Want to join us? All Pricing is Annual and in Canadian Dollars.

2010 Costs/Services
Option	KOS	Junior	Bronze	Silver	Gold
Age	9-14	12-19	20+	20+	20+
Annual Fee Inc. banquet ticket, team insurance, t-shirt, arm warmers, and socks/bathing cap. Year ends Nov 15th 2010	$0	$110	$110	$110	$110
Monthly Fee	$85 + GST	$120 + GST	$85 + GST	$120 + GST	$120 + GST
Weekly Team Practice	Up to 3	Up to 6/Week	Up to 3/Week	Unlimited	no
Goal Setting & Year Planning
Personalized Training Plan Plan around goals, work & family
Unlimited Acccess to coaches via email and phone
Weekly Team Email
Accountability & Stats Tracking (on-line software)
Feedback on Accountability
Quarterly E-Newsletter
First Pick on training camps. mega training days
Results in Team Publishings
Home Base Tent at Instride & Trisport races
15% Discount at Runner's Den, Waterdown
FKT Clothing Access to Athlete Only FKT Clothing
Personal Training Discount

Please note that each team will have slightly different groups and pricing. Please contact the coach of the city you are interested in for complete details.