Fighting Koalas Team Niagara

The FK Niagara team serves St. Catharines, Lincoln, Grimsby, Niagara Falls, Niagara-On-The-Lake, Welland, Thorold, Pelham, and West Lincoln. Whether you want a personalized training program or are looking for group practices or personal training, FK Niagara can help you reach your athletic goals.

Our team is ideal for new and experienced triathletes, duathletes, and runners who want the benefits of a personal training plan, hands-on coaching, and practicing with a team. The personalized training plans will be tailored to each athlete, junior or adult, long or short distance. Whether you are training for an ironman or try-a-tri, marathon or 5k, the Fighting Koalas Niagara can help you reach your goals!

Upon joining the team, each athlete will receive a combination of the following, depending on the package desired:

• an athlete profile and questionnaire to fully review fitness background and medical history, as well as personal and race goals a prioritized;
• full-season race schedule highlighting A, B, and C priority races;
• monthly or weekly schedules with detailed daily workouts (swims, cycles, runs, weights, etc.);
• access to team swim, bike, and run workouts.

Meet the Coaches

Laura and Drew are both accomplished local age-group athletes who race to keep fit and fulfill their love of competition. Both are NCCP trained (Introduction to Competition) and OAT Community Coach certified.

Drew Greenaway

• Drew has completed five Ironmans (PB 10:41) and placed first overall in his age group in the 2006 Subaru Niagara Running Series.
• Specialty: Long Distance, Cycling, Running
• Goal for 2010: sub-10 hour Ironman
• A Races: IM Coeur D'Alene & IM Cozumel

Laura Greenaway

• Laura has coached high school swimming and running for ten years and has brought home four regional division championships in swimming. She also placed first overall in her age group in the 2009 Ontario Sprint Series (Triathlons), second in the 2009 Ontario Triathlon Series, first in the 2007 Subaru Niagara Running Series and placed second overall in 2008 Subaru Niagara Running Series.
• Specialty: Sprint-Long Distance, Swimming, Running, Juniors
• Goal for 2010: sub-6 hour 70.3 Ironman
• A Races: Boston Marathon & Ironman 70.3 Timberman

For more information or to sign up, please email Laura at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or Drew at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .